About Dean

I'm Dean Sanchez, a Professional Counselor Associate and founder of Ocean Mental Healthcare. I provide compassionate, individualized online therapy for adults throughout Oregon, specializing in trauma, PTSD, anxiety, ADHD, and life transitions.My approach combines evidence-based therapies, including CBT, DBT, and ACT, with practical strategies tailored to each person's unique needs. I believe meaningful progress begins with feeling heard, understood, and supported. My goal is to help you build confidence, strengthen emotional resilience, and create lasting positive changes in your life.