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Online Therapy Services for Adults in Oregon
Compassionate, evidence-informed counseling for PTSD, anxiety, ADHD, and life's challenges.

Trauma can affect your emotional well-being, your relationships, and everyday life. I provide compassionate, trauma-informed counseling to help adults regain safety and control.

Anxiety and chronic stress can make daily life feel overwhelming. I help adults manage worry, regulate emotions, and build practical coping tools for balance.

Living with ADHD can make focus, organization, and daily tasks challenging. I provide practical, strengths-based counseling to support executive functioning and follow-through.
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